Where You Start

I don't work from the conventional forgiveness narrative. What happened to you was real, and it's not something to deny, minimise, or perform your way past - it's something to realign your relationship to, using EMPR (Emotion Memory Pattern Release), a somatic method drawing on ancient indigenous wisdom, yoga, stoicism and Buddhist philosophy.

Every offer below sits inside the same framework: Remember, Release, Reclaim.

One-Off Identity Session

90 minutes, online or in person. For the woman who's lost track of who she is, or never quite knew. A full session to bring clarity and momentum to your sense of identity and self.

Six-Session Trauma Release

The core work. Six sessions using EMPR to release stored emotions, suppressed memories and engrained patterns, so you can reconnect with who you actually are underneath them. This is the deep work, not the easy option.

Remembering Retreat

Two days. Six women. One room where nothing gets performed. A small, immersive retreat to remember, release and reclaim, held in Tash's own space.

Six-Month Reclaim Package

Six months of monthly support to take your healing deeper. Each month you’ll have one session, online or in person, with supporting material to guide you between sessions.

Let’s Start Your Journey

Have questions or ready to book? Send us a quick message, and we’ll figure it out together.